For good simple advice to improve your nutrition knowledge.

If you Require help with your diet for a specific condition, to lose weight, poor energy, stress, diabetes etc please ask for a consultation.

A typical nutrition consultation will include a comprehensive lifestyle questionnaire

  • a 4-day diet diary
  • Analysis and feedback on your results
  • Advice for making any changes with full explanation of why they are necessary
  • All the advice we provide here is based on sound researched data.
  • A complimentary Recipe book

You can get all this if you join our Monthly subscriber’s club for

£9.99 a month minimum commitment 12 months
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For a Nutrition consultation and report without a monthly commitment

Contact us for an appointment and quotation


Buy now and receive a skype consultation and pdf handout for general modern diet recommendations as a bonus.. just email your request for a quote…

Getting your families health back is something we are passionate about and this video explains why.


One simple change you can make today is to increase your intake of the best selection of fruit and vegetable you can manage.