You have to take care of yourself, making changes sometimes requires understanding your current lifestyle and its effect on your health. Click on my business card to see how we can help you.
I’ve seen it, you must have seen it too; visiting anyone in hospital you cant miss the crowds of in and outpatients waiting for clinics or in hospital with chronic conditions brought about by being overweight in the first place, developing longterm life-limiting conditions like type 2 diabetes, cancers, liver disease or cardiac conditions.
What are the merits of a wellbeing programme in your organisation? Take a moment to reflect on how many people you come across who have had to take time off sick, quite a few I expect therein lies the problem on average employees in the UK are taking around 9 days sick time off every […]